Five-Tool Training is the definitive strength and conditioning program to build athleticism and power for baseball and softball players. Combining advanced techniques in weight lifting, plyometrics, balance and core training, this efficient program is a must for any prospective all-star.

Eric D’Agati, the program’s creator, is considered by many to be among the best at helping athletes achieve their physical potential. He is the owner and director of One Human Performance Center in Pine Brook, NJ and works with baseball and softball teams, programs and athletes from all over, including the Champion NY/NJ Juggernaut of the National Professional Fastpitch Softball League.

PURCHASE FIVE-TOOL TRAINING TODAY, AND RECEIVE THESE GREAT EXTRAS, FREE!

  • One Human Performance Tee Shirt
  • Five-Tool Manual including Workout Spreadsheets & Home Stretching Program