Five-Tool Training is the definitive strength and conditioning
program to build athleticism and power for baseball and softball players.
Combining advanced techniques in weight lifting, plyometrics, balance
and core training, this efficient program is a must for any prospective
all-star.
Eric D’Agati, the program’s creator, is considered
by many to be among the best at helping athletes achieve their physical
potential. He is the owner and director of One
Human Performance Center in Pine Brook, NJ and works with baseball
and softball teams, programs and athletes from all over, including the
Champion NY/NJ Juggernaut of the National Professional Fastpitch Softball
League.